- Good ma-ai and extension are crucial for this one.
- You have to synchronize the entire side that you step in on. For example, if I am in left hanmi, when I step in with my right foot, the hip movement has to match the step, as well as my right hand's movement.
- The reason you step back and twist towards nage is because you are trying to stand back up and counter, since you as uke know what he is going to do. At least, that was the daito-ryu/aiki-jutsu mindset I think.
-gHopper
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